Welcome to AlexPT

Welcome to AlexPT, your premier destination for personalized and effective personal training in Brighton. We are dedicated to helping you achieve your fitness goals through tailored workout plans and expert guidance. Whether you're a beginner or an experienced athlete, we're here to support you every step of the way.


Services

Weight Loss Programs

Our weight loss programs are designed to help you shed those extra pounds and achieve a healthier, leaner physique. With a combination of tailored workout routines and nutrition guidance, we'll support you in reaching your weight loss goals.

Strength Training

Build strength, increase muscle mass, and improve your overall fitness with our personalized strength training programs. Whether you're aiming to improve sports performance or simply get stronger, our expert trainers will help you reach your full potential.

Nutritional Guidance

Eating right is essential for achieving and maintaining your fitness goals. Our nutritional guidance will help you make smart food choices, create healthy eating habits, and fuel your body for optimal performance and recovery.


Frequently Asked Questions

What are your training session durations?

Our training sessions typically last 60 minutes, but we also offer 30-minute express sessions for those with busy schedules.

Do you offer group training sessions?

Yes, we offer group training sessions for small groups of 2-4 individuals. It's a great way to stay motivated and train with friends or family.

How can I monitor my progress?

We use various tools to monitor your progress, including body measurements, fitness assessments, and workout performance tracking. We'll work together to track your achievements and adjust your plan as needed.

“I've been training with AlexPT for the past 6 months, and I've seen amazing results. The workouts are challenging but fun, and the support and motivation from the team have been invaluable in keeping me on track towards my fitness goals.”

— Emma Smith


Contact us

Get in touch with us today to start your fitness journey with AlexPT. We're here to answer any questions and help you get started on your path to a healthier lifestyle.

Location

AlexPT
Brighton, Portslade, United Kingom


About us

At AlexPT, we believe in the power of personalized training to transform lives. Our team of experienced and certified trainers is committed to providing top-notch fitness guidance, support, and motivation to help our clients achieve their fitness goals. We take pride in creating a welcoming and inclusive environment where everyone can feel empowered to prioritize their health and well-being.